1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni with meat and tomato sauce
Macaroni with meat and tomato sauce is a classic comfort dish rooted in Italian-American cuisine. This hearty meal combines tender cooked macaroni pasta, a savory tomato-based sauce, and flavorful ground meat, often beef, pork, or turkey. The dish may include aromatic seasonings like garlic, onion, basil, and oregano, along with optional vegetables such as bell peppers or carrots for added nutrition. It provides a good source of protein from the meat and energy from the pasta, making it satisfying and filling. Tomato sauce contributes vitamins like A and C, as well as antioxidants such as lycopene. However, depending on preparation, it can be high in fat and sodium, especially with added cheese or pre-made sauces. Opting for whole-grain pasta, lean meats, and low-sodium ingredients can make this dish a balanced and nutritious meal fit for any table.
