One cup of Macaroni with meat and tomato sauce is around 235.8 grams and contains approximately 330.2 calories, 14.2 grams of protein, 11.3 grams of fat, and 42.5 grams of carbohydrates.
Macaroni With Meat And Tomato Sauce is a hearty dish that combines al dente pasta with savory ground meat and a rich, tangy tomato sauce. Originating from Italian-American cuisine, this comforting classic is perfect for family dinners or cozy nights in. Packed with protein from the meat and fiber from the tomatoes, it offers a satisfying balance of flavors and nutrients. While the carbohydrates in macaroni provide energy, moderation is key, as the dish can be high in sodium and calories, depending on the sauce and meat used. Enjoy a delicious and filling meal that warms the soul!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
