One cup of Macaroni with ground meat is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 14.1 grams of fat, and 52.9 grams of carbohydrates.
Macaroni With Ground Meat is a hearty and delicious dish that combines tender pasta with savory ground meat, often beef or turkey, simmered in a rich tomato sauce. This comforting meal draws inspiration from American and Italian cuisines, making it a family favorite. Packed with protein and carbohydrates, it fuels your energy needs, while the addition of vegetables like bell peppers and onions boosts its nutritional value. However, be mindful of portion sizes and the choice of meat, as some variations can be higher in saturated fats. Enjoy this flavorful dish that balances taste and nourishment in every bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
