Macaroni with ground beef and vegetables

Macaroni with ground beef and vegetables

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
14.2
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

54.6%
18.2%
27.2%
Fat: 84 cal (27.2%)
Protein: 56 cal (18.2%)
Carbs: 170 cal (54.6%)

About Macaroni with ground beef and vegetables

Macaroni with Ground Beef and Vegetables is a comforting, versatile dish rooted in American home cooking, often inspired by simple pantry staples. This hearty meal combines tender macaroni, seasoned ground beef, and a medley of colorful vegetables like bell peppers, carrots, and zucchini. Packed with protein from the beef and fiber from the vegetables, it offers both nourishment and flavor. Typically seasoned with garlic, onions, and herbs, its savory profile appeals to all ages. While the dish can include cheese or creamy sauces, these elements may add extra fats and calories. Opting for whole-grain pasta and lean ground beef enhances its nutritional value, supporting better digestion and heart health. Balanced and satisfying, it’s a practical choice for busy households, delivering essential vitamins and minerals alongside a delicious, home-cooked experience.