1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Macaroni with Ground Beef and Vegetables is a comforting, versatile dish rooted in American home cooking, often inspired by simple pantry staples. This hearty meal combines tender macaroni, seasoned ground beef, and a medley of colorful vegetables like bell peppers, carrots, and zucchini. Packed with protein from the beef and fiber from the vegetables, it offers both nourishment and flavor. Typically seasoned with garlic, onions, and herbs, its savory profile appeals to all ages. While the dish can include cheese or creamy sauces, these elements may add extra fats and calories. Opting for whole-grain pasta and lean ground beef enhances its nutritional value, supporting better digestion and heart health. Balanced and satisfying, it’s a practical choice for busy households, delivering essential vitamins and minerals alongside a delicious, home-cooked experience.