1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni with chicken carrots and mushrooms and tomato sauce
Macaroni with Chicken, Carrots, Mushrooms, and Tomato Sauce is a hearty and flavorful dish blending simple, wholesome ingredients. This recipe combines tender pieces of chicken, sautéed mushrooms, and sweet carrots with perfectly cooked macaroni, all coated in a rich, savory tomato sauce. Rooted in a fusion of Italian-inspired cuisine, this dish is both comforting and nutritious. It provides a good balance of protein from the chicken, fiber from the carrots and mushrooms, and energy-boosting carbohydrates from the macaroni. The tomato sauce, often enriched with lycopene and antioxidants, adds a burst of tangy flavor while supporting heart health. However, moderation is key, as some versions may include added salt or oils that could increase the sodium and calorie content. Opt for whole-grain macaroni and fresh ingredients to maximize its health benefits, making it a satisfying meal the whole family can enjoy.
