One cup of Macaroni soup with egg and spam is around 240.2 grams and contains approximately 336.2 calories, 14.4 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.
Macaroni Soup With Egg And Spam is a comforting and flavorful dish that combines tender macaroni, savory pieces of Spam, and a perfectly poached egg, all simmered in a rich broth. This fusion meal, with roots in both Western and Asian cuisine, offers a unique twist on traditional noodle soup. While Spam adds a touch of indulgence with its salty goodness, the egg provides a protein boost, making it a hearty option for any time of day. Although it’s not the lightest choice, this soup brings warmth and satisfaction, perfect for those cozy moments.
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Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.1 mg | 32% | |
| Sodium | 1152.7 mg | 50% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 1536 mcg | 7680% | |
| Calcium | 57.6 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 192.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
