1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni soup
Macaroni soup is a comforting dish that combines tender elbow macaroni with a flavorful broth, often enriched with vegetables, lean meats, or seafood. This versatile recipe is popular in various cuisines, including American and Asian traditions, where it is enjoyed as a hearty yet simple meal. Ingredients typically include macaroni, chicken or vegetable stock, diced carrots, onions, celery, and protein options such as shredded chicken or tofu. Some versions may incorporate milk or cream for added richness. Macaroni soup is a good source of carbohydrates from the pasta and can provide important vitamins and minerals from the added vegetables. Opting for whole-grain macaroni boosts fiber content, while lean protein choices contribute to better overall nutrition. However, cream-based variations and high-sodium broths may reduce its health appeal, making moderation and ingredient selection essential for a balanced dish.
