One cup of Macaroni soup is around 236 grams and contains approximately 156 calories, 8.0 grams of protein, 4 grams of fat, and 19.0 grams of carbohydrates.
Macaroni Soup is a comforting bowl of joy, blending tender macaroni with a savory broth. Originating from classic Italian-American cuisine, this dish features fresh vegetables like carrots, celery, and peas, simmered with garlic and aromatic herbs. Packed with nutrients, it’s a delightful way to enjoy a hearty meal. While the macaroni adds carbs for energy, you can easily lighten it up by using whole grain pasta and adding lean proteins or legumes. Perfect for chilly days, Macaroni Soup warms your soul, nourishing your body with every delicious spoonful.
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Nutrition Information
Calories |
156 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17 mg | 5% | |
| Sodium | 1059 mg | 46% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 5.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
