1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni schotel
Macaroni Schotel is a baked pasta dish originating from Dutch-Indonesian cuisine, combining Western comfort food with local flavors. The dish features macaroni mixed with a creamy sauce made of milk, cheese, and eggs, often enriched with ground meat, chicken, or seafood. Spices like nutmeg and black pepper add warmth, while toppings like grated cheese or breadcrumbs create a crisp, golden crust. While Macaroni Schotel is rich in protein and calcium due to the cheese and eggs, it is also calorie-dense and contains saturated fats, making it a hearty meal better enjoyed in moderation. For a healthier version, ingredients like whole-grain pasta, lean protein, and reduced-fat cheese can be used. This beloved casserole is a staple for celebrations and gatherings, offering a filling and indulgent treat with a unique fusion of flavors.
