1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni schotel goreng
Macaroni Schotel Goreng is a flavorful Indonesian twist on the classic baked macaroni casserole. This dish features tender macaroni mixed with a rich blend of eggs, milk, cheese, minced meat, and spices, then pan-fried to achieve a golden, crispy crust. Originating as a fusion of Western culinary influences and Indonesian ingenuity, it’s a favorite comfort food in many households. While it offers protein from the eggs and meat, along with calcium from the cheese, its indulgent nature can make it high in saturated fat and calories depending on portion size and preparation. Incorporating vegetables like carrots or spinach can boost its nutritional value, while choosing lean meats and low-fat cheese can help reduce excess fat. Perfect for special occasions, Macaroni Schotel Goreng is both hearty and satisfying, but moderation and mindful ingredient choices are key for making it part of a balanced diet.
