Macaroni potato and chicken

Macaroni potato and chicken

Lunch

Item Rating: 74/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
18.9
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
22.9%
25.6%
Fat: 84 cal (25.6%)
Protein: 75 cal (22.9%)
Carbs: 170 cal (51.5%)

About Macaroni potato and chicken

Macaroni Potato and Chicken is a hearty dish combining tender chicken, creamy potatoes, and pasta, often seasoned with herbs and spices for a flavorful and comforting meal. This dish has versatile origins, appearing in variations across American comfort food and global fusion cuisines. The macaroni provides carbohydrates for energy, while the chicken offers lean protein to support muscle growth and repair. Potatoes contribute potassium and fiber, adding nutrients and helping with digestion. However, depending on preparation methods, this dish can be high in calories and fats, especially if cheese, cream, or frying are involved. Healthier versions may swap full-fat ingredients for lighter options and incorporate more vegetables to boost nutrition. Perfect for a filling meal, Macaroni Potato and Chicken can be tailored to suit dietary preferences while providing a balance of flavors and nutrients.