One cup of Macaroni pie is around 237.4 grams and contains approximately 4.8 calories, 14.1 grams of protein, 18.2 grams of fat, and 59.6 grams of carbohydrates.
Macaroni Pie is a delicious dish that combines the comforting flavors of pasta with the richness of a baked pie. Originating from Caribbean cuisine, it features creamy macaroni and cheese nestled within a flaky crust, often enhanced with savory herbs and spices. This delightful meal is typically loaded with cheese, providing a satisfying indulgence, while the pasta adds a hearty element. Though it’s a treat for the taste buds, it's important to enjoy Macaroni Pie in moderation, as it's high in calories and fat. Perfect for a special occasion or a cozy family dinner, this dish brings everyone to the table with its tasty, home-cooked charm.
Calories |
4.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.2 g | 23% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.6 mg | 11% | |
Sodium | 713.0 mg | 31% | |
Total Carbohydrates | 59.6 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 178.3 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 237.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.