1 serving (200 grams) contains 220 calories, 7.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
258.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni pasta with tomato sauce
Macaroni pasta with tomato sauce is a popular dish with roots in Italian cuisine, celebrated for its simplicity and satisfying flavors. It combines short, curved macaroni noodles with a rich tomato-based sauce, often seasoned with garlic, onion, basil, and oregano. The dish is typically garnished with a sprinkle of Parmesan cheese but can also be customized with vegetables, herbs, or lean proteins. Nutrition-wise, macaroni pasta provides carbohydrates for energy, while the tomato sauce is a source of vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health. Whole-grain macaroni or alternative pasta options can increase fiber content, aiding digestion and promoting fullness. However, the dish may be less healthy if prepared with excessive salt, oil, or heavy cheese. By using fresh ingredients and balanced portions, macaroni pasta with tomato sauce is a quick, wholesome meal option rooted in culinary tradition.
