1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni pasta with tomato sauce and cheese
Macaroni pasta with tomato sauce and cheese is a comforting dish with roots in Italian cuisine, celebrated for its simplicity and rich flavor. This dish features macaroni, a tubular pasta, served with a savory tomato-based sauce made from ripe tomatoes, garlic, olive oil, and herbs like basil or oregano. A generous topping of melted cheese, such as mozzarella or Parmesan, adds a creamy, indulgent finish. Nutritionally, the dish provides a good source of carbohydrates for energy and calcium from the cheese. When made with whole-grain pasta and low-fat cheese, it can be a more balanced choice, offering fiber and reduced saturated fat. The inclusion of tomato sauce contributes antioxidants like lycopene, beneficial for heart health. However, moderation is key, as traditional versions may include refined pasta and higher-fat cheeses, which can increase calorie and fat content. Adaptations can suit a variety of dietary preferences for a wholesome meal.
