One cup of Macaroni noodles is around 200 grams and contains approximately 221.2 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.2 grams of carbohydrates.
Macaroni Noodles are a beloved staple in kitchens around the world. Originating from Italy, these small, tubular pasta shapes are made from durum wheat semolina and water, giving them a firm texture that holds sauces beautifully. Rich in carbohydrates, they provide a quick source of energy, while their versatility allows for countless delectable dishes, like the classic macaroni and cheese or hearty pasta salads. While they can be part of a balanced meal, it's essential to enjoy them in moderation, as they can be high in calories and low in fiber. So whether you’re savoring a comforting dish or experimenting with new recipes, macaroni noodles are sure to delight your taste buds!
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Nutrition Information
Calories |
221.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.4 mg | 0% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0.8 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.8 mg | 0% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 63 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
