One cup of Macaroni casserole is around 236 grams and contains approximately 330 calories, 11.3 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.
Macaroni Casserole is a hearty and comforting dish, perfect for family gatherings or a cozy weeknight dinner. This delicious casserole combines al dente macaroni pasta with a savory blend of ground meat, creamy cheese, and rich tomato sauce, all baked to golden perfection. Originating from classic American comfort food, it brings together flavors reminiscent of home-cooked meals. While it's indulgent with its cheesy goodness, you can easily make it healthier by adding vegetables like spinach or bell peppers and opting for leaner meats. Enjoy a taste of nostalgia with a modern twist!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
