Nutrition Facts for Macaroni and vegetables
Image of Macaroni and vegetables

Macaroni and vegetables

Item Rating: 77/100

One cup of Macaroni and vegetables is around 235 grams and contains approximately 294 calories, 12 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Macaroni And Vegetables are a delightful fusion of creamy, cheesy pasta and a colorful medley of fresh vegetables. Originating from classic Italian cuisine, this dish combines perfectly cooked macaroni with vibrant greens, crunchy bell peppers, and sweet peas, providing a burst of flavor in every bite. Packed with essential vitamins and minerals, the addition of vegetables adds a nutritious twist, making it a great choice for a balanced meal. While the creamy sauce delivers indulgence, it’s easy to make it lighter with whole grain pasta and reduced-fat cheese. Enjoy this comforting yet wholesome dish, perfect for the whole family!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 15.1%
Carbs: 67.9%