One cup of Macaroni and tomato sauce is around 237.4 grams and contains approximately 261.6 calories, 9.5 grams of protein, 4.7 grams of fat, and 47.5 grams of carbohydrates.
Macaroni and Tomato Sauce is a classic comfort food that combines tender pasta with a rich, savory tomato sauce. Originating from Italian cuisine, this dish features simple ingredients like macaroni, ripe tomatoes, garlic, and aromatic herbs, creating a flavorful and filling meal. While it’s certainly a treat for the taste buds, it can be made healthier by using whole grain pasta and fresh ingredients, adding a burst of nutrients. Whether enjoyed as a quick dinner or a cherished family recipe, Macaroni and Tomato Sauce remains a beloved staple around the world.
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Nutrition Information
Calories |
261.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
