One cup of Macaroni and noodles with tomato sauce is around 235.3 grams and contains approximately 258.8 calories, 9.4 grams of protein, 4.7 grams of fat, and 47.1 grams of carbohydrates.
Macaroni And Noodles With Tomato Sauce is a comforting classic that brings together al dente pasta and a rich, tangy tomato sauce. Rooted in Italian cuisine, this dish features simple ingredients like durum wheat macaroni, ripe tomatoes, garlic, and a sprinkle of herbs, making it both delicious and satisfying. While it offers carbohydrates for energy, you can enhance its nutritional profile by adding vegetables like spinach or zucchini and opting for whole grain pasta. Enjoy this hearty dish with a side salad for a balanced meal, or savor it on its own for a quick, filling delight.
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Nutrition Information
Calories |
258.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
