One cup of Macaroni and mince is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Macaroni And Mince is a hearty comfort dish that combines tender macaroni pasta with savory ground beef or lamb, infused with rich tomato sauce and a blend of spices. Originating from British cuisine, it’s a versatile meal perfect for family gatherings or busy weeknights. Packed with protein from the mince and carbohydrates from the pasta, it offers energy to fuel your day. While it’s deliciously satisfying, moderation is key due to its higher fat content. Enjoy this classic dish for a taste of nostalgia with each comforting bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
