1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni and ground beef
Macaroni and Ground Beef is a comforting, hearty dish often found in American home cooking. Typically made with elbow macaroni, ground beef, tomato-based sauces, and a blend of seasonings, it offers a filling combination of protein, carbohydrates, and fats. Variations of this dish can include added vegetables like onions, bell peppers, or spinach for enhanced nutritional value. Its simple preparation and affordability make it a popular choice for families. While the ground beef provides a good source of protein and iron, its fat content—especially if not lean—may add significant saturated fats. The pasta serves as a quick energy source but can be high in refined carbs, which some individuals prefer to moderate. To increase the healthfulness of this dish, whole-grain pasta or leaner ground beef may be used. Though rooted in American cuisine, similar recipes are seen globally, reflecting its widespread appeal and adaptability.
