1 serving (250 grams) contains 450 calories, 18.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni and cheese with sausage
Macaroni and Cheese with Sausage is a comforting, hearty dish that combines creamy pasta with savory protein. Originating from American cuisine's love for rich and satisfying flavors, this meal features tender macaroni noodles coated in a velvety cheese sauce, often made with cheddar or a blend of cheeses for depth. Slices or crumbles of sausage add smoky, meaty goodness and a protein boost. The dish can be modified with turkey or chicken sausage for a leaner option, though traditional versions tend to be high in saturated fat and sodium due to processed meats and cheese. To enhance nutritional value, consider balancing it with a side of vegetables or mixing in fresh spinach or broccoli. While indulgent and delicious, it’s best enjoyed in moderation as part of a well-rounded diet.
