Nutrition Facts for Macaroni and cheese with peas
Image of Macaroni and cheese with peas

Macaroni and cheese with peas

Item Rating: 66/100

One cup of Macaroni and cheese with peas is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Macaroni And Cheese With Peas is a comforting classic that combines creamy, cheesy goodness with tender green peas for a delightful twist. This beloved dish blends elbow macaroni with rich cheddar cheese, creating a gooey texture that warms the soul. Peas not only add a pop of color but also boost the nutritional profile, providing vitamins and fiber. While it’s indulgent and satisfying, you can easily make it healthier by using whole grain pasta and lighter cheese options. Perfect as a side or a main course, this dish brings together the best of comfort food and a touch of wholesome goodness.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 117.6471IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%