One cup of Macaroni and cheese with peas is around 240 grams and contains approximately 360 calories, 15 grams of protein, 16.0 grams of fat, and 38.0 grams of carbohydrates.
Macaroni And Cheese With Peas is a comforting classic that combines creamy, cheesy goodness with tender green peas for a delightful twist. This beloved dish blends elbow macaroni with rich cheddar cheese, creating a gooey texture that warms the soul. Peas not only add a pop of color but also boost the nutritional profile, providing vitamins and fiber. While it’s indulgent and satisfying, you can easily make it healthier by using whole grain pasta and lighter cheese options. Perfect as a side or a main course, this dish brings together the best of comfort food and a touch of wholesome goodness.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 700.0 mg | 30% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 4.0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
