1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni and cheese with ground meat
Macaroni and cheese with ground meat is a comforting dish that blends creamy pasta and savory protein. Originating in American cuisine, this hearty meal combines macaroni noodles with a rich cheese sauce, often made from cheddar or a mix of cheeses, and cooked ground meat, such as beef, turkey, or chicken. The added meat boosts the protein content, making it more filling and providing essential nutrients like iron and B vitamins. However, the dish can be high in calories, saturated fats, and sodium, depending on the type and quantity of cheese and meat used. By using lean meat, whole-grain pasta, and lower-fat cheese options, this dish can be slightly adapted for a healthier profile. Its balanced combination of protein, carbohydrates, and fats makes it a satisfying option, though portion control is key to keep it from becoming overly indulgent.
