1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Macaroni and Cheese with Ground Beef is a hearty, comforting dish combining creamy pasta with flavorful protein. Originating as a twist on the classic American macaroni and cheese, this version incorporates seasoned ground beef, creating a satisfying meal that blends richness with savory depth. Typically made with elbow macaroni, cheddar or American cheese, and browned ground beef, recipes may also include onions, garlic, or spices for added zest. While it delivers warmth and energy from carbs and fats, the inclusion of ground beef boosts protein content, supporting muscle repair and growth. However, moderation is key, as it can be high in saturated fat and sodium depending on cheese and seasoning choices. Opting for whole-grain pasta, lean ground beef, and reduced-fat cheese can enhance its nutritional profile, making it a more balanced option for occasional indulgence.