One cup of Macaroni and cheese with ground beef and corn is around 240.2 grams and contains approximately 432.3 calories, 19.2 grams of protein, 19.2 grams of fat, and 43.2 grams of carbohydrates.
Macaroni And Cheese With Ground Beef And Corn is a deliciously hearty dish that brings comfort food to a whole new level. This satisfying recipe features creamy, cheesy pasta topped with seasoned ground beef and sweet corn, creating a perfect blend of flavors and textures. Rooted in American cuisine, this dish is a beloved favorite among families. While it’s rich and indulgent, you can add nutritional value by using lean ground beef and whole-grain pasta, making it a balanced option for a quick weeknight dinner. Enjoy the warmth and goodness in every bite!
Calories |
432.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 768.5 mg | 33% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 1920 mcg | 9600% | |
Calcium | 192.1 mg | 14% | |
Iron | 2.4 mg | 13% | |
Potassium | 336.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.