1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni and cheese with ground beef and corn
Macaroni and cheese with ground beef and corn is a comforting, hearty dish combining tender pasta, creamy cheese sauce, seasoned ground beef, and sweet corn. This fusion of flavors brings together elements of American comfort food with a flavorful twist often found in homestyle or casual dining cuisine. The dish is high in protein from the ground beef and provides carbohydrates from the pasta, making it filling and energy-rich. Corn adds a touch of natural sweetness along with dietary fiber and essential vitamins like folate and vitamin C. While it satisfies cravings for savory, cheesy goodness, its high calorie and fat content—depending on cheese and beef type—may be a consideration for those monitoring their intake. Opting for lean ground beef, whole-grain macaroni, and reduced-fat cheese can make this indulgent dish a more balanced option while still delivering warmth and flavor.
