1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 188.7 mg | 14% | |
Iron | 2.4 mg | 13% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Macaroni and Cheese with Ground Beef and Breadcrumb Topping is a hearty twist on the classic comfort food. This dish combines creamy macaroni and cheese, seasoned ground beef, and a lightly toasted breadcrumb topping for added texture and flavor. Rooted in American cuisine, this recipe reflects the versatility and indulgence of classic midwestern staples. The dish includes cheddar cheese, milk, butter, elbow macaroni, and ground beef, while the breadcrumbs are often mixed with herbs or a touch of butter to complement the flavors. On the healthy side, it provides protein from the beef and calcium from the cheese, making it a filling option that can satisfy cravings. However, it’s also high in saturated fats, carbs, and calories, so moderation is key. Pairing it with a side of vegetables or a lighter entree can help balance the meal for a more nutritious approach.