Macaroni and cheese with chicken

Macaroni and cheese with chicken

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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377.4
calories
18.9
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 9.4 mcg 47%
Calcium 188.7 mg 14%
Iron 1.4 mg 7%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
20.2%
34.2%
Fat: 127 cal (34.2%)
Protein: 75 cal (20.2%)
Carbs: 170 cal (45.5%)

About Macaroni and cheese with chicken

Macaroni and Cheese with Chicken is a comforting dish that blends creamy pasta with tender, seasoned chicken for a satisfying meal. Originating from American cuisine, this classic is elevated with the addition of protein-rich chicken, making it heartier than traditional macaroni and cheese. The creamy sauce is typically made from cheese, milk, and butter, paired with elbow macaroni for its iconic texture. While it offers calcium and protein from the cheese and chicken, the dish can be calorie-dense and high in saturated fats, depending on the recipe. It may also contain sodium from processed cheese varieties. To enhance its nutritional value, consider using whole-grain pasta and reduced-fat cheese, or adding vegetables like broccoli or spinach for fiber and vitamins. Despite being indulgent, when enjoyed in moderation and paired with healthier ingredients, Macaroni and Cheese with Chicken can be part of a balanced diet.