1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.4 mg | 7% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Macaroni and Cheese with Chicken is a comforting dish that blends creamy pasta with tender, seasoned chicken for a satisfying meal. Originating from American cuisine, this classic is elevated with the addition of protein-rich chicken, making it heartier than traditional macaroni and cheese. The creamy sauce is typically made from cheese, milk, and butter, paired with elbow macaroni for its iconic texture. While it offers calcium and protein from the cheese and chicken, the dish can be calorie-dense and high in saturated fats, depending on the recipe. It may also contain sodium from processed cheese varieties. To enhance its nutritional value, consider using whole-grain pasta and reduced-fat cheese, or adding vegetables like broccoli or spinach for fiber and vitamins. Despite being indulgent, when enjoyed in moderation and paired with healthier ingredients, Macaroni and Cheese with Chicken can be part of a balanced diet.