One cup of Macaroni and cheese baked is around 241 grams and contains approximately 299 calories, 12.5 grams of protein, 13.5 grams of fat, and 33.7 grams of carbohydrates.
Macaroni And Cheese Baked is a timeless comfort food, combining al dente pasta with a creamy blend of cheeses like cheddar and mozzarella, all baked to golden perfection. This classic dish hails from the heart of American cuisine, blending simplicity and richness in every bite. While it's a hearty indulgence, packed with carbs and protein, you can add a healthy twist by mixing in veggies like spinach or broccoli for added nutrients. Dive into this delectable dish that warms the soul and satisfies cravings, making it a staple on dinner tables everywhere!
Calories |
299 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29 mg | 9% | |
Sodium | 906 mg | 39% | |
Total Carbohydrates | 33.7 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.8 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 289 mg | 22% | |
Iron | 1.9 mg | 10% | |
Potassium | 193 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.