One cup of Macaroni and beef with vegetables is around 240 grams and contains approximately 307.2 calories, 14.4 grams of protein, 9.6 grams of fat, and 38.4 grams of carbohydrates.
Macaroni And Beef With Vegetables is a hearty and satisfying dish that combines tender macaroni pasta with seasoned ground beef and a medley of colorful vegetables. Drawing from classic American comfort cuisine, this dish is not only filling but also offers a balanced meal option. Packed with protein from the beef and essential vitamins from the veggies, it’s a great way to introduce nutrients into a family-friendly recipe. While the cheesy goodness adds richness, you can easily lighten it by using lean beef and whole-grain pasta. Enjoy this timeless favorite that brings warmth to your table!
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Nutrition Information
Calories |
307.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
