1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni and beef
Macaroni and Beef is a hearty dish combining tender elbow macaroni pasta with seasoned ground beef and often a tomato-based sauce. Originating from American comfort food traditions, it’s widely recognized for its simple preparation and satisfying flavor, making it a staple in many households. Typically, the dish includes onions, garlic, and spices, with variations adding vegetables such as bell peppers or peas for extra nutrients. It provides a balanced mix of protein from the beef and carbohydrates from the pasta, supporting energy needs. However, the healthfulness of Macaroni and Beef depends on ingredient choices; lean ground beef and whole-grain pasta enhance its nutritional value, while high-fat cuts or excessive cheese may add saturated fat and calories. When paired with a side salad, it can be a well-rounded meal that appeals to a wide range of palates.
