Macaron cookie

Macaron cookie

Dessert

Item Rating: 52/100

1 serving (38 grams) contains 160 calories, 3.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.

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1000.0
calories
18.7
protein
137.5
carbohydrates
43.8
fat

Nutrition Information

1 cup (237.5g)
Calories
1000.0
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125.0 mg 5%
Total Carbohydrates 137.5 g 50%
Dietary Fiber 6.3 g 22%
Sugars 112.5 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 1.9 mg 10%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

54.0%
7.3%
38.7%
Fat: 394 cal (38.7%)
Protein: 74 cal (7.3%)
Carbs: 550 cal (54.0%)

About Macaron cookie

Macaron cookies are delicate, colorful confections originating from French cuisine, admired globally for their light texture and vibrant flavors. These sweet treats consist of two almond flour-based meringue shells, bound together with fillings like buttercream, ganache, or jam. Made with egg whites, powdered sugar, and ground almonds, macarons are naturally gluten-free. While their almond flour foundation offers heart-healthy fats and some protein, macarons are high in sugar, making them a dessert to enjoy in moderation. Their petite size delivers delight without overwhelming portions, with endless flavor options ranging from fruity to nutty and floral. Though not a source of significant nutrients, their artistry and portion-controlled nature can make them a mindful indulgence for special occasions. Perfect for a sophisticated dessert or as a gift, macarons reflect French culinary elegance while offering a small taste of indulgence.