1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2033.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 237.3 g | 304% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macadamia oil
Macadamia oil, derived from pressed macadamia nuts native to Australia, is a flavorful and nutrient-rich oil often used in culinary applications. With its mild, buttery taste and high smoke point, it’s ideal for sautéing, baking, and salad dressings, adding a subtle richness to recipes. Nutritionally, macadamia oil is celebrated for its monounsaturated fats, particularly oleic acid, which supports heart health by promoting good cholesterol levels. It’s also a source of antioxidants like tocopherols, which help combat free radicals. Additionally, macadamia oil contains palmitoleic acid, a rare omega-7 fatty acid thought to benefit skin health and metabolism. While healthy fats are abundant, moderation is key as it is calorie-dense. Free from trans fats and low in polyunsaturated fats, macadamia oil is a versatile and wholesome choice that bridges nutrition with indulgence in many cuisines, including Australian and fusion cooking.
