One cup of Macadamia is around 140 grams and contains approximately 1008 calories, 11.1 grams of protein, 106.1 grams of fat, and 19.3 grams of carbohydrates.
Macadamia nuts are a creamy, delicious treat native to Australia, known for their rich flavor and buttery texture. Packed with healthy monounsaturated fats, they support heart health and can help lower cholesterol levels. These nutrient-dense nuts are high in fiber, magnesium, and antioxidants. Whether enjoyed raw, roasted, or as a key ingredient in various dishes, macadamias add a touch of luxury to both sweet and savory cuisines. Relish their exquisite taste and reap the health benefits with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
1008 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.1 g | 136% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.3 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
