1 serving (30 grams) contains 200 calories, 2.0 grams of protein, 20.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
1574.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 157.5 g | 201% | |
Saturated Fat | 23.6 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 393.7 mg | 17% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 15.7 g | 56% | |
Sugars | 7.9 g | ||
protein | 15.7 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 3.9 mg | 21% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Macadamia Nut Sauce is a rich, creamy condiment often associated with Hawaiian and Pacific island cuisines. Made from finely blended macadamia nuts, this sauce typically includes ingredients like garlic, olive oil, lemon juice, and sometimes cream or coconut milk for added depth. The macadamia nuts are the star, offering a buttery flavor and smooth texture, complemented by subtle hints of citrus or seasoning. Nutritionally, macadamia nuts are high in heart-healthy monounsaturated fats and contain essential nutrients like magnesium, vitamin B6, and antioxidants. However, the sauce can be calorie-dense due to the nuts' fat content and the use of oil or cream, so portion control is key. Macadamia Nut Sauce is a versatile addition to grilled fish, chicken, or vegetables, providing a luxurious boost of flavor while aligning with a wholesome, nutrient-dense diet when enjoyed in moderation.