1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2129.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 236.6 g | 303% | |
Saturated Fat | 28.4 g | 142% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Macadamia nut oil, derived from the nutrient-rich macadamia nuts native to Australia, is a versatile and flavorful cooking oil prized in both traditional and modern cuisine. This golden oil boasts a smooth, buttery taste, making it ideal for dressings, sautés, and baking. Rich in monounsaturated fats, especially oleic and palmitoleic acids, macadamia nut oil supports heart health, promotes skin hydration, and reduces inflammation. It contains essential antioxidants such as Vitamin E, which contribute to cellular protection and overall wellness. Additionally, it has a high smoke point, making it suitable for high-heat cooking without breaking down. While highly nutritious, moderation is key, as all oils are calorie-dense and should be balanced within a healthy diet. Often found in gourmet and health-focused recipes, macadamia nut oil is a luxurious and health-conscious choice for enhancing culinary creations.