1 serving (170 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.6 g | 62% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.4 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macadamia nut crusted salmon
Our Macadamia Nut Crusted Salmon is a flavorful combination of rich, heart-healthy ingredients inspired by Pacific Island cuisine. The dish features fresh salmon fillets coated with a crunchy crust made from finely chopped macadamia nuts, breadcrumbs, and a hint of herbs and spices to enhance its natural flavor. Salmon is an excellent source of omega-3 fatty acids, beneficial for heart and brain health, while macadamia nuts provide monounsaturated fats that support cholesterol balance. Baked to a golden perfection, this dish avoids heavy oils, making it a lighter option compared to fried alternatives. While nutrient-dense, it’s worth noting that macadamia nuts are calorically rich, so portion control is key. This decadent yet wholesome entrée is perfect for those seeking a balance of indulgence and nutrition on their plate.
