1 serving (28 grams) contains 204 calories, 2.0 grams of protein, 22.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
1632.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 176.0 g | 225% | |
| Saturated Fat | 27.2 g | 136% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 832.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macadamia nut butter
Macadamia nut butter is a creamy spread made primarily from roasted macadamia nuts, often paired with a hint of salt or a touch of natural sweetener. Native to Australia, macadamia nuts are celebrated for their rich, buttery flavor and are widely used in Hawaiian and international cuisines. This sumptuous nut butter is high in healthy monounsaturated fats, which support heart health and provide sustained energy. It’s a good source of vitamins like thiamine and minerals such as manganese and magnesium, crucial for energy production and bone health. While indulgent and packed with nutrients, macadamia nut butter is calorie-dense, so portion control is essential for those monitoring weight. Its low carbohydrate content makes it a favorite in keto and low-carb diets. Perfect as a spread, a dip, or an ingredient in smoothies and baked goods, macadamia nut butter offers a gourmet twist to everyday nutrition.
