1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macadamia milk
Macadamia milk is a creamy, dairy-free beverage made from macadamia nuts, water, and often enriched with vitamins and minerals like calcium and vitamin D. Its roots lie in the popularity of plant-based milk alternatives, with macadamia nuts originating from Australia, though the milk is now enjoyed globally. With a smooth texture and mild, subtly nutty flavor, it’s especially popular in coffee, smoothies, and baking. Macadamia milk is low in calories and carbohydrates, making it favorable for those watching their intake. It’s rich in healthy monounsaturated fats, which may support heart health, and often contains fewer additives compared to some other alternative milks. However, it tends to have less protein than soybean or almond milk and might include added sugars in certain flavored varieties. It's a great option for vegan, lactose-intolerant, or gluten-free diets, offering a unique twist on traditional plant-based milks.
