Macadamia ice cream

Macadamia ice cream

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 207 calories, 3.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.

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492.9
calories
7.1
protein
57.1
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
492.9
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 119.0 mg 5%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 1.2 g 4%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.4%
5.8%
47.9%
Fat: 235 cal (47.9%)
Protein: 28 cal (5.8%)
Carbs: 228 cal (46.4%)

About Macadamia ice cream

Macadamia ice cream is a creamy dessert showcasing the rich, buttery flavor of macadamia nuts, which originate from Australia but are now popular worldwide. Typically made with macadamia nuts, milk or cream, sugar, and sometimes vanilla, this ice cream combines nutty crunch with velvety sweetness for a decadent treat. The macadamia nuts provide healthy monounsaturated fats, supporting heart health and offering a source of key nutrients like magnesium and vitamin B6. However, the base of cream, sugar, and high caloric content makes it an indulgence best enjoyed in moderation, as excessive consumption can contribute to high calorie and sugar intake. This flavorful dessert is beloved in Hawaiian and global cuisines, pairing the natural richness of macadamia nuts with the smooth texture of traditional ice cream for a satisfying experience.