One cup of Maca reineta is around 236.4 grams and contains approximately 122.9 calories, 0.7 grams of protein, 0.5 grams of fat, and 33.1 grams of carbohydrates.
Maca Reineta is a nutritious apple variety, renowned for its crisp texture and sweet-tart flavor. Originating in the lush orchards of Spain, this fruit is celebrated for its vibrant green skin and pale yellow flesh. Packed with antioxidants and dietary fiber, Maca Reineta supports heart health and aids digestion. Its natural sweetness makes it a perfect addition to both sweet and savory dishes, from pies to salads. Embrace the wholesome goodness of Maca Reineta, the apple that not only delights your palate but also nourishes your body.
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Nutrition Information
Calories |
122.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 23.6 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 252.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
