1 serving (28 grams) contains 91 calories, 4.0 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
364 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 16 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 6 mg | 33% | |
| Potassium | 1800 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maca powder
Maca Powder, derived from the root of the maca plant native to the Peruvian Andes, is a nutrient-rich superfood celebrated for its energizing and adaptogenic properties. This earthy, slightly nutty powder is packed with essential vitamins and minerals, including vitamin C, iron, and potassium, as well as beneficial plant compounds like glucosinolates and polyphenols. Maca is a popular ingredient in health-conscious recipes worldwide, particularly for smoothies, baked goods, and teas, thanks to its subtle flavor and health benefits. Known for supporting stamina, mood balance, and hormonal health, it’s often used as a natural way to boost energy. While maca is generally safe, excessive consumption may cause mild digestive discomfort or overstimulation. Its nutritional effects shine best when combined with a balanced diet and enjoyed in moderation.
