One cup of Maca is around 237.0 grams and contains approximately 947.9 calories, 47.4 grams of protein, 0 grams of fat, and 189.6 grams of carbohydrates.
Maca is a powerful superfood native to the Andes mountains of Peru. Known for its distinctive earthy flavor, this root vegetable is often ground into powder and used in smoothies, energy bars, and baked goods. Packed with essential nutrients, Maca is rich in vitamins, minerals, and antioxidants, promoting hormone balance, boosting energy, and enhancing mood. It’s also celebrated for its potential to improve fertility and libido. Incorporating Maca into your diet can lead to a natural boost in vitality and overall wellness. Embrace the ancient power of Maca and elevate your health today!
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 189.6 g | 68% | |
| Dietary Fiber | 47.4 g | 169% | |
| Sugars | 47.4 g | ||
| protein | 47.4 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 379.1 mg | 29% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
