Maca

Item Rating: 85/100

One cup of Maca is around 237 grams and contains approximately 828 calories, 24 grams of protein, 2.4 grams of fat, and 166 grams of carbohydrates.

Maca is a powerful superfood native to the Andes mountains of Peru. Known for its distinctive earthy flavor, this root vegetable is often ground into powder and used in smoothies, energy bars, and baked goods. Packed with essential nutrients, Maca is rich in vitamins, minerals, and antioxidants, promoting hormone balance, boosting energy, and enhancing mood. It’s also celebrated for its potential to improve fertility and libido. Incorporating Maca into your diet can lead to a natural boost in vitality and overall wellness. Embrace the ancient power of Maca and elevate your health today!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	828.0594

Total Fat 2.3659g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.6588mg	0%
Total Carbohydrate 165.6119g	0%
Dietary Fiber 23.6588g	0%
Total Sugars 47.3177g
Protein 23.6588g	0%

Vitamin D 0IU	0%
Calcium 591.471mg	0%
Iron 40.22mg	0%
Potassium 4731.7679mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 12.2%

Carbs: 85.1%