1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mac wrap
The Mac Wrap is a fusion dish combining the creamy comfort of macaroni and cheese with the portability of a wrap. Originating as a creative twist on American comfort food, the Mac Wrap features tender pasta coated in a rich, cheesy sauce, often paired with ingredients like grilled chicken, vegetables, or crispy bacon, all rolled into a soft tortilla. Nutritionally, this indulgent wrap provides a good source of protein and calcium thanks to the cheese and added proteins. However, it may be high in calories, saturated fat, and carbohydrates, depending on portion size and preparation methods. To enhance its healthfulness, whole-grain tortillas and reduced-fat cheeses can be used, and vegetables like spinach or broccoli can add fiber and vitamins. The Mac Wrap is perfect for those seeking a hearty, flavorful meal with a comforting American flair.
