Mac n chees

Item Rating: 63/100

One cup of Mac n chees is around 235 grams and contains approximately 365 calories, 12 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Mac N Chees is a deliciously comforting dish that combines creamy, melty cheese with al dente pasta, creating a perfect balance of texture and flavor. Originating from classic European cuisine, it has become a beloved staple in American kitchens. Traditionally made with cheddar cheese and a buttery béchamel sauce, it offers an indulgent, rich taste. While it’s a favorite for its satisfying taste, it’s often high in calories and fat. However, you can make it healthier by incorporating whole grain pasta, adding vegetables, or using lighter cheese options. Enjoy this classic comfort food with a modern twist!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	364.7059

Total Fat 14.1176g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 847.0588mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 7.0588g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 1.7647mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%

Protein: 12.2%

Carbs: 54.9%