One cup of Mac muffin is around 236.6 grams and contains approximately 473.2 calories, 18.9 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Mac Muffin is a delicious twist on the classic breakfast sandwich, featuring a warm, toasted English muffin loaded with creamy macaroni and cheese. This fusion brings together the comfort of American cuisine and the heartiness of traditional breakfast fare. Topped with options like crispy bacon or fresh spinach, it balances indulgence with nutrition. With its cheesy goodness and satisfying textures, Mac Muffin is the perfect on-the-go treat that brings joy to any morning, while also offering a touch of comfort food nostalgia. Enjoy it as a hearty breakfast or a savory snack any time of day!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 1104 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 79 mcg | 395% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
