One cup of Mac in cheese is around 200 grams and contains approximately 360 calories, 10 grams of protein, 16 grams of fat, and 51 grams of carbohydrates.
Mac In Cheese is a creamy, indulgent dish that brings together al dente pasta and a rich blend of cheeses, creating a comforting experience in every bite. Originating from the classic European recipes, this beloved comfort food has become a staple in many cuisines around the world. While it’s often made with sharp cheddar and sometimes a hint of garlic, you can find countless variations, from gourmet to traditional. Though it’s deliciously cheesy, Mac In Cheese can be enriched with vegetables or whole-grain pasta for a healthier twist, delivering a satisfying meal that warms the soul. Dive in and savor the cheesy goodness!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 51 g | 18% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
