Mac chese and chicken

Mac chese and chicken

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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377.4
calories
23.6
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 18.9 mcg 94%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.4%
25.3%
34.3%
Fat: 127 cal (34.3%)
Protein: 94 cal (25.3%)
Carbs: 150 cal (40.4%)

About Mac chese and chicken

Mac Chese and Chicken is a hearty dish combining creamy macaroni and cheese with tender, seasoned chicken. Rooted in American comfort food, this dish blends elbow pasta, a rich cheese sauce—often made with cheddar or a mix of cheeses—and pieces of either baked, grilled, or roasted chicken. While it offers protein from the chicken and calcium from the cheese, it can be calorie-dense due to its use of butter, cream, and cheese, along with refined pasta. Variations may incorporate healthier ingredients, such as whole-grain pasta, reduced-fat cheese, or additional vegetables like broccoli for added fiber and nutrients. This dish is beloved for its savory, indulgent flavors but is best enjoyed in moderation or with adjustments for a more balanced nutritional profile.