Mac big mac

Mac big mac

Fast Food

Item Rating: 62/100

1 serving (240 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.

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539.2
calories
24.5
protein
44.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
539.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0 g
Cholesterol 73.5 mg 24%
Sodium 951.0 mg 41%
Total Carbohydrates 44.1 g 16%
Dietary Fiber 2.9 g 10%
Sugars 8.8 g
protein 24.5 g 49%
Vitamin D 0 mcg 0%
Calcium 196.1 mg 15%
Iron 3.4 mg 18%
Potassium 392.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.7%
18.2%
49.1%
Fat: 264 cal (49.1%)
Protein: 98 cal (18.2%)
Carbs: 176 cal (32.7%)

About Mac big mac

The Big Mac® is an iconic burger from McDonald’s, representing classic American fast food. This two-patty sandwich features 100% seasoned beef layered with fresh shredded lettuce, tangy pickles, minced onions, and a slice of melted American cheese, all nestled between a three-piece sesame seed bun. The signature Big Mac® Sauce, with its rich, zesty flavor, sets it apart. While high in protein (about 25 grams per serving), the Big Mac® is also a source of calories, fats, sodium, and carbohydrates, making it less suitable for low-calorie or low-sodium diets. However, it does offer iron and calcium from the beef and cheese. Best enjoyed as an indulgent treat, the Big Mac® reflects the popular, indulgent side of American cuisine, showcasing a satisfying blend of textures and flavors that has made it a global favorite. Moderation is key to balancing this nostalgic favorite with overall dietary health.