1 serving (240 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
539.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.8 g | 49% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 73.5 mg | 24% | |
Sodium | 951.0 mg | 41% | |
Total Carbohydrates | 44.1 g | 16% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 8.8 g | ||
protein | 24.5 g | 49% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 196.1 mg | 15% | |
Iron | 3.4 mg | 18% | |
Potassium | 392.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Big Mac® is an iconic burger from McDonald’s, representing classic American fast food. This two-patty sandwich features 100% seasoned beef layered with fresh shredded lettuce, tangy pickles, minced onions, and a slice of melted American cheese, all nestled between a three-piece sesame seed bun. The signature Big Mac® Sauce, with its rich, zesty flavor, sets it apart. While high in protein (about 25 grams per serving), the Big Mac® is also a source of calories, fats, sodium, and carbohydrates, making it less suitable for low-calorie or low-sodium diets. However, it does offer iron and calcium from the beef and cheese. Best enjoyed as an indulgent treat, the Big Mac® reflects the popular, indulgent side of American cuisine, showcasing a satisfying blend of textures and flavors that has made it a global favorite. Moderation is key to balancing this nostalgic favorite with overall dietary health.