Mac and cheese with pulled pork

Mac and cheese with pulled pork

Dinner

Item Rating: 61/100

1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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472.4
calories
19.7
protein
39.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 39.4 mcg 197%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
17.6%
47.3%
Fat: 212 cal (47.3%)
Protein: 78 cal (17.6%)
Carbs: 157 cal (35.1%)

About Mac and cheese with pulled pork

Mac and Cheese with Pulled Pork is a comforting fusion dish that combines creamy pasta with tender, flavorful barbecue-style pork. Originating from American Southern cuisine, this hearty meal highlights classic comfort food staples. The mac and cheese usually features elbow macaroni coated in a rich cheddar cheese sauce, while the pulled pork is slow-cooked and seasoned with smoky spices or sweet barbecue sauce. While indulgent, the dish offers protein from the pork and calcium from the cheese, supporting muscle and bone health. However, it can be high in saturated fats, sodium, and calories due to the cheese and sauce. Pairing it with a leafy green salad or serving smaller portions can help balance its nutritional profile. This delightful combination is a crowd-pleaser, perfect for gatherings or indulging in a taste of Southern hospitality.