1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mac and cheese with bread crumbs
Mac and Cheese with Bread Crumbs is a popular comfort dish rooted in American cuisine, inspired by European influences. Combining tender elbow macaroni with a creamy, rich cheddar cheese sauce, this classic recipe is topped with crispy, golden bread crumbs for added texture. Key ingredients often include butter, milk, flour, cheese, and pasta, alongside breadcrumbs for that satisfying crunch. While it provides a good source of calcium from the cheese and energy from the pasta, it is also relatively high in saturated fats, sodium, and calories, making moderation key. Variations include whole-grain pasta or reduced-fat cheese for a healthier twist. This dish is celebrated for its hearty and indulgent nature, symbolizing warmth and tradition for diverse occasions.
