1 serving (250 grams) contains 450 calories, 18.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 17.0 g | 34% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.4 mg | 7% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mac and Cheese with Bacon combines classic comfort food with a savory twist. This dish features elbow macaroni enveloped in a creamy cheese sauce made from cheddar and milk, delivering rich flavor and indulgent texture. Crispy, smoky bacon pieces add depth and a satisfying crunch, enhancing the traditional recipe. While macaroni and cheese has roots in European cuisine, particularly Italy and England, its popularity in the U.S. makes it a quintessential American favorite. Nutritional aspects include calcium from cheese and potential protein from milk and bacon. However, moderation is key, as the dish is also high in saturated fat and sodium. Pairing it with a fresh green salad or roasted vegetables can balance its richness and add nutritional value. Mac and Cheese with Bacon is best enjoyed as an occasional treat within a well-rounded diet.