Mac and cheese with bacon

Mac and cheese with bacon

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 450 calories, 18.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
17.0
protein
42.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 17.0 g 34%
Vitamin D 47.2 mcg 236%
Calcium 188.7 mg 14%
Iron 1.4 mg 7%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.7%
16.7%
41.7%
Fat: 170 cal (41.7%)
Protein: 68 cal (16.7%)
Carbs: 170 cal (41.7%)

About Mac and cheese with bacon

Mac and Cheese with Bacon combines classic comfort food with a savory twist. This dish features elbow macaroni enveloped in a creamy cheese sauce made from cheddar and milk, delivering rich flavor and indulgent texture. Crispy, smoky bacon pieces add depth and a satisfying crunch, enhancing the traditional recipe. While macaroni and cheese has roots in European cuisine, particularly Italy and England, its popularity in the U.S. makes it a quintessential American favorite. Nutritional aspects include calcium from cheese and potential protein from milk and bacon. However, moderation is key, as the dish is also high in saturated fat and sodium. Pairing it with a fresh green salad or roasted vegetables can balance its richness and add nutritional value. Mac and Cheese with Bacon is best enjoyed as an occasional treat within a well-rounded diet.